phriday filosofy

25 April 2011

phriday filosofy - 22 april twenty-11

"[Cultivate] a belief in the totality of your power that is \

not egotistical at all, but far-ranging, reverent, and majestically creative."

~Diane Ackerman

happy easter!

happy passover!

happy earth day!

here's an easy something you can do to honor

our beautiful & generous mother earth:

if it's yellow, let it mellow. if it's brown, flush it down.

please reduce/reuse/recycle/RE STORE ENERGY!

love love & loka samasta sukhino bhavantu

tuesday noon - vinyasa flow yoga with amy at illuminate dtc

thursday 7:30pm - flow & restore at studio shakta

forward this email to a friend

©phriday filosofy is copyright protected.

25 March 2011

phriday filosofy - 25 march twenty-11

"I have learned silence from the talkative, toleration from the intolerant and kindness from the unkind; yet, strange i am ungrateful to those teachers."

~Kahlil Gibran

phriday fil goes dark for the week. see you on april 8!

grace & gratitude

forward this email to a friend

18 March 2011

phriday filosofy - 18 march twenty-11

"Blessed is the season which engages the whole world in a conspiracy of love."

~Hamilton Wright Mabie

lots of astronomical happenings this weekend:

perigee full moon on saturday

SPRING! vernal equinox on sunday.

welcome the light and step out of the shadow of the moonlight.

sending hope and to japan

i will cultivate my relationships with grace & gratitude

11 March 2011

phriday filosofy - 11 march twenty-11

"Do you want me to tell you something really subversive? Love is everything it's cracked up to be. That's why people are so cynical about it. It really is worth fighting for, being brave for, risking everything for. And the trouble is, if you don't risk anything, you risk even more."

~Erica Jong

the robins were singing this morning- spring is close! so close that we spring forward on sunday morning.
slainte! and may the luck o' the irish be with you on thursday.
sending hope and love to japan text REDCROSS to 90999 to give $10 to Japan's earthquake/tsunami relief.

trivial? i think not.....

hmmm - seeing a theme here.....

i am you. you are me. we be. namaste

~amy's yoga schedule~

studio shakta

thursdays ~ 7:30-8:45pm ~ candlelight flow & restore

illuminate

tuesdays - noon-1pm ~ vinyasa flow

forward this email to a friend

04 March 2011

phriday filosofy - 4 march twenty-11

"If all the insects were to disappear from the Earth, within fifty years all life on Earth would end. If all human beings disappeared from the Earth, within fifty years all forms of life would flourish."

~Jonas Salk

hey! who you callin' fat?! tuesday! happy mardi gras!

i am you. you are me. we be. namaste

first friday tonight in the denver arts district/studio shakta

studio shakta grand opening sunday!